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Corn Fritters

Nutrition Facts Canadian

Nutrition Facts Canadian
Per 1 Fritter 27g Total Servings: 30
Amount Per Serving
Calories
60
Calories from Fat
18
% Daily Value *
Total Fat
2 g
3%
Saturated Fat
0 g
0%
+ Trans
0g
Cholesterol
0mg
0%
Sodium
85mg
3%
Total Carbohydrates
7g
2%
Fiber
1g
4%
Sugars
1g
Protein
1g
Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 0%
Thiamine 2% • Riboflavin 2%
Niacin 2% • Folate 2%
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts US
Valeur Nutritive
1 Fritter 27g Total Servings: 30
% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories
60
Fat / Lipides
2 g
3%
Saturated / Saturé
0 g
0%
+ Trans / Trans
0g
Cholesterol / Cholestérol
0mg
0%
Sodium / Sodium
85mg
3%
Carbohydrate / Glucides
7g
2%
Fibre / Fibres
1g
4%
Sugars / Sucres
1g
Protein / Protéines
1g
0%
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C
0%
Calcium / Calcium
2%
Iron / Fer
0%
Niacin / Niacine
2%
Thiamine / Thiamine
2%
Riboflavin / Riboflavine
2%
Folate / Folate
* Based on a 2000 calorie diet
Prep time

10 mins
Cook time

4 mins
Total time

38 mins

Ingredients

3 egg whites (99 g)

¼ cup vegetable oil (44 g)

½ cup water (125 g)

1 can cream style corn (284 ml)

1 cup Kinnikinnick Pancake and Waffle Mix (185 g)

1 cup cornmeal (173 g)

Additional oil required for frying

Directions

  1. Beat egg whites until stiff peaks and set aside.
  2. Combine Kinnikinnick Pancake and Waffle Mix and cornmeal. Set aside.
  3. Combine water, oil and cream corn in a medium bowl.
  4. Slowly add dry mix to liquid. Beat until combined.
  5. Fold in egg whites just until combined.
  6. Preheat deep fryer to 375°F (190°C).
  7. Using a scoop, drop batter into fryer. 
  8. Cook for 2 minutes then turn fritters in fryer. Continue frying until golden brown (approx. 3 - 4 minutes per fritter - depending on size).
  9. Cool slightly on paper towel prior to serving.

Yields 30 Fritters 

 

 

Stock up your pantry

Pancake and Waffle Mix Retail Bulk

Pancake and Waffle Mix Retail Bulk

Weight: 4 x 454g/ 16oz. Gross Wt 2.13 kg, 4.69 lbs

Comes in 4 clear pouches of pancake mix perfect for making so many recipes from cakes to cookies, breads to batter. Check 'Recipes' for more ideas. VEGAN.

Pancake and Waffle Mix

Pancake and Waffle Mix

Weight: 454g/ 16oz
Qty/Pkg: By Wt.

Loved by all, even those who CAN eat gluten. Makes the fluffiest, lightest tastiest gluten-free pancakes & waffles. So versatile - use for cookies, cakes, breads & batter. Check all the recipes you can make.