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Flower Bento Lunch Box

Nutrition Facts Canadian

1 Portion 0g Total Servings: 0

% Daily Value Amount

% valeur quotidienne Teneur

Calories / Calories

Fat / Lipides 0

Saturated / Saturé 0

+ Trans / Trans

Cholesterol / Cholestérol 0

Sodium / Sodium

0mg

Carbohydrate / Glucides 0

Fibre / Fibres 0

Sugars / Sucres 0

Protein / Protéines 0

Vitamin A / Vitamine A

Vitamin C / Vitamine C

Calcium / Calcium

Iron / Fer

Niacin / Niacine

Thiamine / Thiamine

Riboflavin / Riboflavine

Folate / Folate

* Based on a 2000 calorie diet

Nutrition Facts US

Per 1 portion 0g Total Servings: 0

Amount Per Serving

Calories

Calories from Fat 0

% Daily Value ^*

Total Fat 0

Saturated Fat 0

+ Trans

Cholesterol

0mg

Sodium

0mg

Total Carbohydrates 0

Fiber 0

Sugars 0

Protein 0

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%
Thiamine 0%	•	Riboflavin 0%
Niacin 0%	•	Folate 0%

* Based on a 2000 calorie diet

Prep time

10 mins

Cook time

0 mins

Total time

10 mins

Ingredients

¼ cup favourite yogurt (50 g)
12 kinnikritters®- assorted (30 g)
¾ cup fresh blueberries (140 g)
2 slices cheese (40 g)
2 slices black forest ham (30 g)
1 piece lettuce (12 g)
1 celery stick - thinly sliced (22 g)
2 slices Kinnikinnick Multigrain Bread (57 g)
Optional: favourite condiments

Directions

Build your sandwich with black forest ham, lettuce and your favourite condiments.
Slice celery into 3 thin sticks and place on top of sandwich.
Cut cheese into flower shapes and place on ends of celery sticks to resemble flowers.
Fill remaining Bento Box spaces with berries, yogurt and assorted Kinnikinnick KinniKritters®.

Stock up your pantry

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