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Vegetarian Tartlet

Nutrition Facts Canadian

Nutrition Facts Canadian
Valeur Nutritive
1 Tartlet 35g Total Servings: 30

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories
45
Fat / Lipides
5 g
7%
Saturated / Saturé
2 g
10%
+ Trans / Trans
0g
Cholesterol / Cholestérol
5mg
1%
Sodium / Sodium
60mg
2%
Carbohydrate / Glucides
10g
3%
Fibre / Fibres
0g
0%
Sugars / Sucres
0g
Protein / Protéines
1g

0%
Vitamin A / Vitamine A
2%
Vitamin C / Vitamine C
0%
Calcium / Calcium
0%
Iron / Fer
0%
Niacin / Niacine
0%
Thiamine / Thiamine
2%
Riboflavin / Riboflavine
2%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts US
Per 1 Tartlet 35g Total Servings: 30

Amount Per Serving
Calories
45
Calories from Fat
45
% Daily Value *
Total Fat
5 g
7%
Saturated Fat
2 g
10%
+ Trans
0g
Cholesterol
5mg
1%
Sodium
60mg
2%
Total Carbohydrates
10g
3%
Fiber
0g
0%
Sugars
0g
Protein
1g

Vitamin A 0% • Vitamin C 2%
Calcium 0% • Iron 0%
Thiamine 0% • Riboflavin 2%
Niacin 0% • Folate 0%
* Based on a 2000 calorie diet
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Prep time

20 mins

Cook time

40 mins

Total time

90 mins

Ingredients 

  • Flakey Pie Dough Recipe (600 g)

  • 2 tbsp olive oil (divided) (45 g)

  • 2 cups chopped mushrooms (132 g)

  • 2 garlic cloves minced (7 g)

  • 2 tbsp chives (chopped) (6 g)

  • ½ cup red cherry tomatoes (quartered) (90 g)

  • ½ cup yellow cherry tomatoes (quartered) (90 g)

  • ½ tsp salt (2 g)

  • ½ tsp pepper (1 g)

  • ¼ cup + 3 tbsp prepared basil pesto (divided) (49 g+44 g)

Directions

Heat 2 tbsp olive oil in a medium skillet, sauté, garlic, mushrooms, salt and pepper until tender and reduced (5-7 minutes). Add tomatoes, chives and pesto; season to taste. Cook for 3-5 minutes, until liquid has reduced. Set aside.

 

Assembly 

Preheat oven to 375°F (190°C). Spray mini muffin tins with non-stick spray and set aside. Roll out pie dough according to flakey pie dough recipe and cut into 3” circles. Form circles into mini muffin pan. Bake for 12 minutes or until crisp and lightly golden. Fill tart shells with filling and return to oven. Bake for 7-10 minutes at 375°F or until golden brown. Garnish with fresh chopped chives and additional basil pesto. Serve warm. Makes 30 appetizers


Tips & Variations

  • Use Kinnikinnick Pie crusts or try our Flakey pie dough recipe using Kinnikinnick All Purpose Flour Blend. Recipe available on this website.

  • Try our Tomato Basil Pesto recipe for a nut free pesto. Recipe available on this site


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10940 - 120th Street NW

Edmonton, AB

T5H 3P7 Canada

P: 1 (780) 424-2900

TF: 1 (877) 503-4466

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