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Veggie Hot Dogs

Nutrition Facts Canadian

1 Portion 0g Total Servings: 0

% Daily Value Amount

% valeur quotidienne Teneur

Calories / Calories

Fat / Lipides 0

Saturated / Saturé 0

+ Trans / Trans

Cholesterol / Cholestérol 0

Sodium / Sodium

0mg

Carbohydrate / Glucides 0

Fibre / Fibres 0

Sugars / Sucres 0

Protein / Protéines 0

Vitamin A / Vitamine A

Vitamin C / Vitamine C

Calcium / Calcium

Iron / Fer

Niacin / Niacine

Thiamine / Thiamine

Riboflavin / Riboflavine

Folate / Folate

* Based on a 2000 calorie diet

Nutrition Facts US

Per 1 portion 0g Total Servings: 0

Amount Per Serving

Calories

Calories from Fat 0

% Daily Value ^*

Total Fat 0

Saturated Fat 0

+ Trans

Cholesterol

0mg

Sodium

0mg

Total Carbohydrates 0

Fiber 0

Sugars 0

Protein 0

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%
Thiamine 0%	•	Riboflavin 0%
Niacin 0%	•	Folate 0%

* Based on a 2000 calorie diet

Prep time

15 mins

Cook time

40 mins

Total time

75 mins

Ingredients

8 medium carrots – peeled/trimmed (640 g)
½ cup Tamari soy sauce – low sodium (gluten-free) (137 g)
2 tbsp ketchup (40 g)
2 cups water (480 g)
1 tsp garlic powder (5 g)
2 packages Kinnikinnick Hot Dog Buns - 8 buns (570 g)

Directions

In a medium pot combine Tamari soy sauce, water, ketchup and garlic powder. Bring to a boil over medium-high heat.
Add carrots and continue to cook over medium-low heat until carrots are easy to bend (approx. 20 minutes).
Remove from heat and let carrots sit in hot liquid for 20 minutes.
Preheat BBQ to 350°F (176°C).
Place carrots on bottom BBQ grate and cook until tender (not soft). Turn carrots during cooking process and brush with liquid. Remove from BBQ.

Assembly

Slice each Kinnikinnick Hot Dog Bun across the top of the bun lengthwise.
Place grilled carrot in Kinnikinnick Hot Dog Bun and top with your favourite veggies and condiments. Serve immediately.
Yields 8 portions

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