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Turkey a la King 

Nutrition Facts Canadian

Nutrition Facts
Valeur Nutritive
1 Portion 0g Total Servings: 0

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories 
0
Fat / Lipides 0
g
0%
Saturated / Saturé 0
g
0%
+ Trans / Trans 
0g
Cholesterol / Cholestérol 0
mg
0%
Sodium / Sodium 
0mg
0%
Carbohydrate / Glucides 0
g
0%
Fibre / Fibres 0
g
0%
Sugars / Sucres 0
g
Protein / Protéines 0
g

0%
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C
0%
Calcium / Calcium
0%
Iron / Fer
0%
Niacin / Niacine
0%
Thiamine / Thiamine
0%
Riboflavin / Riboflavine
0%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts
Per 1 portion 0g Total Servings: 0

Amount Per Serving
Calories 
0
Calories from Fat 0
% Daily Value *
Total Fat 0
g
0%
Saturated Fat 0
g
0%
+ Trans 
0g
Cholesterol 
0mg
0%
Sodium 
0mg
0%
Total Carbohydrates 0
g
0%
Fiber 0
g
0%
Sugars 0
g
Protein 0
g

Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 0%
Thiamine 0% • Riboflavin 0%
Niacin 0% • Folate 0%
* Based on a 2000 calorie diet


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Prep time

15 mins

Cook time

50 mins

Total time

65 mins

Ingredients

2 tbsp + ¼ cup butter - reserve ¼ cup (80 g) 
2 celery sticks - chopped (130 g)          
½ medium onion - diced (200 g)  
½ cup frozen peas (67 g)
1 cup milk 2% (224 g)
2 cups chicken stock (gluten-free) (480 g) 
¼ cup Kinnikinnick All Purpose Flour Blend (44 g)    
2 cups cooked turkey - cubed (240 g)
1 sprig fresh thyme - chopped/ stems removed (3 g)
½ tsp chili flakes (1 g)      
1 sprig fresh parsley - chopped (6 g)      
½ tsp salt (2 g) 
1 tsp black pepper (2 g) 
Optional: 12 slices Kinnikinnick Wholegrain Bread - for Bread Bowls (378 g)  


Directions

Filling

  1. Melt 2 tablespoons butter in a stock pot. Sauté celery and onion in melted butter until tender, about 5 - 7 minutes. Transfer vegetables to a bowl and set aside. 
  2. Make a roux:  Using the same stock pot, melt reserved ¼ cup butter. Slowly add Kinnikinnick All Purpose Flour Blend while whisking continually. Whisk for 1 - 2 minutes.
  3. Slowly add milk and chicken stock to roux while whisking continuously.
  4. Add seasoning, cooked turkey, peas and sautéed vegetables. Stir until combined.
  5. Simmer filling for 20 minutes stirring occasionally. 
    Yields 6 servings 

Optional Bread Bowls

  1. Preheat oven to 375°F. Lightly grease a 12 portion muffin pan.
  2. With a rolling pin, carefully flatten slices of Kinnikinnick Wholegrain Bread.
  3. Form each piece of flattened bread into a muffin cup.  
  4. Bake in preheated oven for 10 - 12 minutes or until crisp and lightly golden. 
  5. Remove Bread Bowls from pan and let cool to finish forming.
  6. Fill with Turkey a la King .  
    Yields 12 cups

 

 

Stock up your pantry

New Whole Grain Bread

New Whole Grain Bread

Weight: 504g/ 17.8oz
Qty/Pkg: 1

NOW NO EGG. Free from gluten and Top 8 allergens. It takes 30 years’ experience to bake bread THIS fluffy, safe and scrumptious. Vitamin & Mineral enriched. Fibre added. VEGAN.

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All Purpose Flour Blend Retail Bulk

All Purpose Flour Blend Retail Bulk

Weight: 4 x 454g/ 16oz. Gross Wt 2.13 Kg, 4.69 lbs

It's better in bulk. Use as one-to-one replacement for regular flour in your favourite recipes. Keep a box handy in the pantry. And keep your old cookbooks. VEGAN.

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All Purpose Flour Blend

All Purpose Flour Blend

Weight: 454g/ 16oz
Qty/Pkg: By Wt.

Use as one-to-one replacement for regular flour in your favourite recipes. Keep a box handy in the pantry. And keep your old cookbooks. VEGAN.

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Contact

10940 - 120th Street NW

Edmonton, AB

T5H 3P7 Canada

P: 1 (780) 424-2900

TF: 1 (877) 503-4466

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