What can I eat?

Choosing a free from diet.

If you’re eating gluten-free because you’re Celiac or intolerant, or you chose a free from diet to improve your health and feel better, you need to know which foods are safe to eat and which may contain hidden ingredients you want to avoid.

All Kinnikinnick products are always free from allergens like gluten, dairy, peanuts, nuts, soy, GMO’s, artificial colors & preservatives. So you’re free from risk and worry.

Start shopping!

Lists of safe and un-safe gluten-free foods.

Safe Gluten-Free Foods

Unsafe Gluten-Containing Foods

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