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    Bacon Eggs Benedict

    Print Recipe

    Canadian Nutrition Facts

    Nutrition Facts Canadian
    Valeur Nutritive
    1 portion  g Total Servings: 

    % Daily Value Amount
    % valeur quotidienne Teneur
    Calories / Calories
    Fat / Lipides
     g
    %
    Saturated / Saturé
                         g
     
    + Trans / Trans
    g
    Cholesterol / Cholestérol   
    mg
    %
    Sodium / Sodium   
    mg
    %
    Carbohydrate / Glucides
    g
    0%
    Fibre / Fibres
    0g
    0%
    Sugars / Sucres
    0g
    Protein / Protéines 
    g

    %
    Vitamin A / Vitamine A
    %
    Vitamin C / Vitamine C
    %
    Calcium / Calcium
    %
    Iron / Fer
    %
    Niacin / Niacine
    %
    Thiamine / Thiamine
    %
    Riboflavin / Riboflavine
    %
    Folate / Folate
    * Based on a 2000 calorie diet


    US Nutrition Facts

    Nutrition Facts U.S.
    Per 1 portion    g Total Servings: 

    Amount Per Serving
    Calories
       Calories from Fat   
    % Daily Value *
    Total Fat 
     g
    %
    Saturated Fat 
     g
    %
    + Trans
    g
    Cholesterol   
    mg
    %
    Sodium   
    mg
    %
    Total Carbohydrates
    g
    0%
    Fiber
    0g
    0%
    Sugars
    0g
    Protein
    g

    Vitamin A     % • Vitamin C  %
    Calcium  % • Iron  %
    Thiamine  % • Riboflavin  %
    Niacin  % • Folate    %
    * Based on a 2000 calorie diet
    Show US Nutritional Values


    Prep time

    25 mins

    Cook time

    18 mins

    Total time

    43 mins

    Ingredients

    Poached Eggs

    4 large eggs (224 g)

    1 tsp salt (4 g)

    2 tsp vinegar (10 g)

    Additional

    2 individual Kinnikinnick Traditional English Muffins  (118 g)

    12 slices cooked bacon - reserve 2 slices (300 g)

    Optional: melted butter and fresh pea shoots

    Hollandaise Sauce

    4 large egg yolks (80 g)

    1 tbsp fresh lemon juice (12 g)

    ½ cup butter - melted (125 g)

    ½ tsp salt (2 g)

    ½ tsp cayenne pepper (1 g)


    Directions

    Poached Eggs 

    1. Crack 4 eggs into separate ramekins and set aside.
    2. Fill a medium size pot ¾ full with water. Add vinegar and salt to water and simmer over medium heat (do not boil).
    3. Swirl water in pot and carefully add eggs one at a time.
    4. Turn heat off and cover for 4 minutes for soft, 5 minutes for medium and 6 minutes for hard (no peaking).


    Ingredients hollondaise sauce

    Hollandaise Sauce 

    1. In a heat proof bowl whisk 4 egg yolks vigorously until double in volume.
    2. Slowly drizzle in lemon juice while continuing to whisk.
    3. Place bowl on a pot of water over medium heat (bain-marie) and continue to whisk vigorously.
    4. In a slow and steady stream, pour melted butter into egg yolk mixture while continuing to whisk.
    5. Whisk until mixture doubles in volume and begins to thicken.
    6. Remove from bain-marie and add seasoning. 

    Assembly 

    1. Split Kinnikinnick Traditional English Muffins in half and brush with optional melted butter. Brown in skillet until crisp and golden.
    2. Remove from skillet and nestle top and bottom side by side on a plate. 
    3. Brush crumb side of toasted Kinnikinnick Traditional English Muffin with a thin layer of Hollandaise Sauce. 
    4. Divide 10 pieces of cooked bacon between 4 halves of toasted Kinnikinnick Traditional English Muffin. Nestle on top of Hollandaise Sauce.
    5. Top bacon with a poached egg and additional Hollandaise Sauce.
    6. Garnish with optional fresh pea shoots and reserved crumbled bacon. 
    7. Serve immediately.

    Yields 4 Eggs Benedict


    Tips & Variations

    • For Hollandaise Sauce, it is important not to stop whisking as mixture will separate and eggs can scramble if they get too hot. If mixture gets too thick, add 1 to 2 drops of water while whisking to achieve desired thickness. If mixture splits, return to bain-marie and whisk to bring back together.
    • If poaching eggs for a large gathering, you can hold the poached eggs in ice water and rewarm in warm water prior to serving.

    Canadian Nutrition Facts

    Nutrition Facts Canadian
    Valeur Nutritive
    1 portion  g Total Servings: 

    % Daily Value Amount
    % valeur quotidienne Teneur
    Calories / Calories
    Fat / Lipides
     g
    %
    Saturated / Saturé
                         g
     
    + Trans / Trans
    g
    Cholesterol / Cholestérol   
    mg
    %
    Sodium / Sodium   
    mg
    %
    Carbohydrate / Glucides
    g
    0%
    Fibre / Fibres
    0g
    0%
    Sugars / Sucres
    0g
    Protein / Protéines 
    g

    %
    Vitamin A / Vitamine A
    %
    Vitamin C / Vitamine C
    %
    Calcium / Calcium
    %
    Iron / Fer
    %
    Niacin / Niacine
    %
    Thiamine / Thiamine
    %
    Riboflavin / Riboflavine
    %
    Folate / Folate
    * Based on a 2000 calorie diet


    US Nutrition Facts

    Nutrition Facts U.S.
    Per 1 portion    g Total Servings: 

    Amount Per Serving
    Calories
       Calories from Fat   
    % Daily Value *
    Total Fat 
     g
    %
    Saturated Fat 
     g
    %
    + Trans
    g
    Cholesterol   
    mg
    %
    Sodium   
    mg
    %
    Total Carbohydrates
    g
    0%
    Fiber
    0g
    0%
    Sugars
    0g
    Protein
    g

    Vitamin A     % • Vitamin C  %
    Calcium  % • Iron  %
    Thiamine  % • Riboflavin  %
    Niacin  % • Folate    %
    * Based on a 2000 calorie diet
    Show US Nutritional Values


     

    Stock up your pantry

    Traditional English Muffins

    Traditional English Muffins

    Loved by all. Crispy & toasty gluten-free English Muffins free from Top 8 allergens & vegan. What butter & jam were made for. Eggs Benny's best buddy. Safe & scrumptious for sandwiches. Vitamin & Mineral enriched. VEGAN.
    Weight: 354 g/ 12.5 oz
    Qty/Pkg: 6

    Read More




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