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    Bacon Vegetable Soup

    Print Recipe

    Canadian Nutrition Facts

    Nutrition Facts
    Valeur Nutritive
    1 Portion 0g Total Servings: 0
    % Daily Value Amount
    % valeur quotidienne Teneur
    Calories / Calories 
    0
    Fat / Lipides 0
    g
    0%
    Saturated / Saturé 0
    g
    0%
    + Trans / Trans 
    0g
    Cholesterol / Cholestérol 0
    mg
    0%
    Sodium / Sodium 
    0mg
    0%
    Carbohydrate / Glucides 0
    g
    0%
    Fibre / Fibres 0
    g
    0%
    Sugars / Sucres 0
    g
    Protein / Protéines 0
    g
    0%
    Vitamin A / Vitamine A
    0%
    Vitamin C / Vitamine C
    0%
    Calcium / Calcium
    0%
    Iron / Fer
    0%
    Niacin / Niacine
    0%
    Thiamine / Thiamine
    0%
    Riboflavin / Riboflavine
    0%
    Folate / Folate
    * Based on a 2000 calorie diet


    US Nutrition Facts

    Nutrition Facts
    Per 1 portion 0g Total Servings: 0
    Amount Per Serving
    Calories 
    0
    Calories from Fat 0
    % Daily Value *
    Total Fat 0
    g
    0%
    Saturated Fat 0
    g
    0%
    + Trans 
    0g
    Cholesterol 
    0mg
    0%
    Sodium 
    0mg
    0%
    Total Carbohydrates 0
    g
    0%
    Fiber 0
    g
    0%
    Sugars 0
    g
    Protein 0
    g
    Vitamin A 0% • Vitamin C 0%
    Calcium 0% • Iron 0%
    Thiamine 0% • Riboflavin 0%
    Niacin 0% • Folate 0%
    * Based on a 2000 calorie diet
    Show US Nutritional Values


    Prep time

    25 mins

    Cook time

    55 mins

    Total time

    80 mins

    Ingredients

    ¼ cup olive oil (45 g)

    1 large sweet onion - chopped (390 g)

    2 leeks - bulb and lower leaf portion/sliced (178 g)

    2 cloves garlic - minced (7 g)

    4 celery sticks - diced (260 g)

    5 cups vegetable stock (gluten-free) (1200 g)

    3 cups baby red potatoes - quartered (495 g)

    5 carrots - sliced (190 g)

    2 green onions - chopped (18 g)

    1 cup cream 33% (240 g)

    1 cup cheddar cheese - shredded (90 g)

    5 slices bacon - cooked/chopped (75 g)

    ½ tsp salt (2 g)

    1 tsp black pepper (2 g)

    Optional: garnish with bacon and cheddar

    Directions

    1. In a 4 quart pot, heat olive oil over medium heat. Add onion, leeks, garlic, celery, salt and pepper; sauté until onions are tender (7 - 10 minutes).
    2. Add vegetable stock and potatoes. Bring to a boil.
    3. Reduce heat to medium and continue to cook until potatoes are soft (15 - 20 minutes).
    4. Remove from heat and transfer ½ the soup to a heat proof blender filling no more than half way. Hold blender lid down with tea towel (contents are extremely hot - may need to vent lid). Pulse blender to start and then purée until smooth. Transfer puréed liquid back to pot with remainder of soup.
    5. Return soup pot to medium heat. Add carrots, bacon and green onions to soup. Continue cooking over medium heat until carrots are soft (10 - 15 minutes).
    6. Reduce heat to low and slowly add cream while continuing to stir.
    7. Stir in cheddar cheese and stir until cheese is melted and fully incorporated.
    8. Garnish bowls with additional cheddar cheese and bacon if desired.
    9. Serve with your favourite Kinnikinnick bread.
      Yields 8 portions

    Canadian Nutrition Facts

    Nutrition Facts
    Valeur Nutritive
    1 Portion 0g Total Servings: 0
    % Daily Value Amount
    % valeur quotidienne Teneur
    Calories / Calories 
    0
    Fat / Lipides 0
    g
    0%
    Saturated / Saturé 0
    g
    0%
    + Trans / Trans 
    0g
    Cholesterol / Cholestérol 0
    mg
    0%
    Sodium / Sodium 
    0mg
    0%
    Carbohydrate / Glucides 0
    g
    0%
    Fibre / Fibres 0
    g
    0%
    Sugars / Sucres 0
    g
    Protein / Protéines 0
    g
    0%
    Vitamin A / Vitamine A
    0%
    Vitamin C / Vitamine C
    0%
    Calcium / Calcium
    0%
    Iron / Fer
    0%
    Niacin / Niacine
    0%
    Thiamine / Thiamine
    0%
    Riboflavin / Riboflavine
    0%
    Folate / Folate
    * Based on a 2000 calorie diet


    US Nutrition Facts

    Nutrition Facts
    Per 1 portion 0g Total Servings: 0
    Amount Per Serving
    Calories 
    0
    Calories from Fat 0
    % Daily Value *
    Total Fat 0
    g
    0%
    Saturated Fat 0
    g
    0%
    + Trans 
    0g
    Cholesterol 
    0mg
    0%
    Sodium 
    0mg
    0%
    Total Carbohydrates 0
    g
    0%
    Fiber 0
    g
    0%
    Sugars 0
    g
    Protein 0
    g
    Vitamin A 0% • Vitamin C 0%
    Calcium 0% • Iron 0%
    Thiamine 0% • Riboflavin 0%
    Niacin 0% • Folate 0%
    * Based on a 2000 calorie diet
    Show US Nutritional Values


     






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