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Baked Crispy Chicken Satay

Nutrition Facts Canadian

1 skewer 60g Total Servings: 12

% Daily Value Amount

% valeur quotidienne Teneur

Calories / Calories

Fat / Lipides

0 g

Saturated / Saturé

0 g

+ Trans / Trans

Cholesterol / Cholestérol

0mg

Sodium / Sodium

115mg

Carbohydrate / Glucides

Fibre / Fibres

Sugars / Sucres

Protein / Protéines

Vitamin A / Vitamine A

Vitamin C / Vitamine C

Calcium / Calcium

Iron / Fer

Niacin / Niacine

Thiamine / Thiamine

Riboflavin / Riboflavine

Folate / Folate

* Based on a 2000 calorie diet

Nutrition Facts US

Per 1 skewer 60g Total Servings: 12

Amount Per Serving

Calories

Calories from Fat

% Daily Value ^*

Total Fat

0 g

Saturated Fat

0 g

+ Trans

Cholesterol

0mg

Sodium

115mg

Total Carbohydrates

Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 0%
Thiamine 0%	•	Riboflavin 0%
Niacin 0%	•	Folate 0%

* Based on a 2000 calorie diet

Prep time

15 mins

Cook time

20 mins

Total time

35 mins

Ingredients

3 chicken breasts (600g)
Approx. 1 cup Kinnikinnick Bread Crumbs Panko Style (130g)
2 tbsp. olive oil (20g)
Salt and Pepper to taste

Directions

Add desired seasoning to Kinnikinnick Bread Crumbs Panko style and set aside. Pound chicken breast with mallet or rolling pin until chicken is an even thickness. Cut chicken into 1”X4” strips. Brush or toss with olive oil and coat in prepared bread crumbs.

Put chicken on skewers that have been soaked in water, then placed on a foil or lined oven tray. Bake at 375°F for 15-17 minutes turning once during cooking process.