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Basil Salsa Verde

Nutrition Facts Canadian

Nutrition Facts
Valeur Nutritive
1 Portion 0g Total Servings: 0

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories 
0
Fat / Lipides 0
g
0%
Saturated / Saturé 0
g
0%
+ Trans / Trans 
0g
Cholesterol / Cholestérol 0
mg
0%
Sodium / Sodium 
0mg
0%
Carbohydrate / Glucides 0
g
0%
Fibre / Fibres 0
g
0%
Sugars / Sucres 0
g
Protein / Protéines 0
g

0%
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C
0%
Calcium / Calcium
0%
Iron / Fer
0%
Niacin / Niacine
0%
Thiamine / Thiamine
0%
Riboflavin / Riboflavine
0%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts
Per 1 portion 0g Total Servings: 0

Amount Per Serving
Calories 
0
Calories from Fat 0
% Daily Value *
Total Fat 0
g
0%
Saturated Fat 0
g
0%
+ Trans 
0g
Cholesterol 
0mg
0%
Sodium 
0mg
0%
Total Carbohydrates 0
g
0%
Fiber 0
g
0%
Sugars 0
g
Protein 0
g

Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 0%
Thiamine 0% • Riboflavin 0%
Niacin 0% • Folate 0%
* Based on a 2000 calorie diet


Prep time

10 mins
Cook time

2 mins
Total time

72 mins

Ingredients

½ cup fresh basil - stems removed (12 g)

½ cup fresh parsley - stems removed (12 g)

1 medium shallot - peeled/sliced (35 g)

½ tsp salt (2 g)

1 tsp black pepper (2 g)

2 tbsp olive oil (30 g)

½ large lemon - zested/juiced (3 g + 22 g)

Directions

  1. Blanch basil leaves (about 30 seconds in boiling water). Transfer basil to ice water to cool and pat dry.
  2. In a blender combine all ingredients for salsa verde and pulse until combined.
  3. Place mixture in an air tight container. For best flavour, refrigerate for 1 hour prior to using.




Tips & Variations

  • Basil Salsa Verde can be stored for 1 week in the refrigerator.

 

 

 

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