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Chocolate BBQ Sauce

Nutrition Facts Canadian

Nutrition Facts Canadian
Valeur Nutritive
1 Portion 30g Total Servings: 28

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories
50
Fat / Lipides
1 g
1%
Saturated / Saturé
1 g
5%
+ Trans / Trans
0g
Cholesterol / Cholestérol
0mg
0%
Sodium / Sodium
280mg
11%
Carbohydrate / Glucides
6g
2%
Fibre / Fibres
0g
0%
Sugars / Sucres
8g
Protein / Protéines
0g

2%
Vitamin A / Vitamine A
2%
Vitamin C / Vitamine C
2%
Calcium / Calcium
2%
Iron / Fer
0%
Niacin / Niacine
0%
Thiamine / Thiamine
2%
Riboflavin / Riboflavine
0%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts US
Per 1 Portion 30g Total Servings: 28

Amount Per Serving
Calories
50
Calories from Fat
9
% Daily Value *
Total Fat
1 g
1%
Saturated Fat
1 g
5%
+ Trans
0g
Cholesterol
0mg
0%
Sodium
280mg
11%
Total Carbohydrates
6g
2%
Fiber
0g
0%
Sugars
8g
Protein
0g

Vitamin A 2% • Vitamin C 2%
Calcium 2% • Iron 2%
Thiamine 0% • Riboflavin 2%
Niacin 0% • Folate 0%
* Based on a 2000 calorie diet


Prep time

15 mins
Cook time

25 mins
Total time

40 mins

Ingredients  

  • 2 tbsp butter (30 g)

  • 2 cloves garlic (minced) (14 g)

  • ½ sweet onion (minced) (220 g)

  • 1½ cups ketchup (360 g)

  • ½ cup brown sugar (90 g)

  • 3 tbsp honey (45 g)

  • 2 tbsp vinegar (20 g)

  • 2 tbsp worcestersire (30 g)

  • ¼ cup cocoa powder (25 g)

  • 2 tsp salt (10 g)

  • 2 tsp chili powder (4 g)

  • ¼ tsp cayenne pepper (1 g)

  • 2 tsp dried mustard (4 g)

  • 1 tsp black pepper (2 g)

  • 1 tsp coriander (2 g)

  • 1 tbsp garlic powder (10 g)

Directions

Melt butter in a medium pot over medium heat. Add minced onion and garlic, sauté until tender. (Approx. 10 minutes).


Add remaining ingredients to onion mixture and simmer over low heat for 15 minutes, stirring occasionally.


Remove from heat and let cool slightly.

 

Tips & Variations

  • BBQ sauce is great with Chicken or Ribs.

  • Bake, BBQ or use as a dipping sauce.

  • Sauce can be stored in an air tight container for up to 1 week in the refrigerator.