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Flower Bento Lunch Box

Nutrition Facts Canadian

Nutrition Facts
Valeur Nutritive
1 Portion 0g Total Servings: 0

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories 
0
Fat / Lipides 0
g
0%
Saturated / Saturé 0
g
0%
+ Trans / Trans 
0g
Cholesterol / Cholestérol 0
mg
0%
Sodium / Sodium 
0mg
0%
Carbohydrate / Glucides 0
g
0%
Fibre / Fibres 0
g
0%
Sugars / Sucres 0
g
Protein / Protéines 0
g

0%
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C
0%
Calcium / Calcium
0%
Iron / Fer
0%
Niacin / Niacine
0%
Thiamine / Thiamine
0%
Riboflavin / Riboflavine
0%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts
Per 1 portion 0g Total Servings: 0

Amount Per Serving
Calories 
0
Calories from Fat 0
% Daily Value *
Total Fat 0
g
0%
Saturated Fat 0
g
0%
+ Trans 
0g
Cholesterol 
0mg
0%
Sodium 
0mg
0%
Total Carbohydrates 0
g
0%
Fiber 0
g
0%
Sugars 0
g
Protein 0
g

Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 0%
Thiamine 0% • Riboflavin 0%
Niacin 0% • Folate 0%
* Based on a 2000 calorie diet


Prep time

10 mins
Cook time

0 mins
Total time

10 mins

Ingredients

¼ cup favourite yogurt (50 g)
12 Kinnikinnick kinnikritters®- assorted (30 g)
¾ cup fresh blueberries (140 g)
2 slices cheese (40 g)
2 slices black forest ham (30 g)
1 piece lettuce (12 g) 
1 celery stick - thinly sliced (22 g)
2 slices Kinnikinnick Multigrain Bread (57 g)
Optional: favourite condiments 

Directions

  1. Build your sandwich with black forest ham, lettuce and your favourite condiments.
  2. Slice celery into 3 thin sticks and place on top of sandwich.
  3. Cut cheese into flower shapes using a cookie cutter.
  4. Place on ends of celery sticks to resemble flowers.
  5. Fill remaining Bento Box spaces with berries, yogurt and assorted Kinnikinnick KinniKritters®.

 

Stock up your pantry

Multigrain Bread

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KinniKritters Graham Style Animal Cookies

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