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Flower Bento Lunch Box

Nutrition Facts Canadian

1 Portion 0g Total Servings: 0

% Daily Value Amount

% valeur quotidienne Teneur

Calories / Calories

Fat / Lipides 0

Saturated / Saturé 0

+ Trans / Trans

Cholesterol / Cholestérol 0

Sodium / Sodium

0mg

Carbohydrate / Glucides 0

Fibre / Fibres 0

Sugars / Sucres 0

Protein / Protéines 0

Vitamin A / Vitamine A

Vitamin C / Vitamine C

Calcium / Calcium

Iron / Fer

Niacin / Niacine

Thiamine / Thiamine

Riboflavin / Riboflavine

Folate / Folate

* Based on a 2000 calorie diet

Nutrition Facts US

Per 1 portion 0g Total Servings: 0

Amount Per Serving

Calories

Calories from Fat 0

% Daily Value ^*

Total Fat 0

Saturated Fat 0

+ Trans

Cholesterol

0mg

Sodium

0mg

Total Carbohydrates 0

Fiber 0

Sugars 0

Protein 0

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%
Thiamine 0%	•	Riboflavin 0%
Niacin 0%	•	Folate 0%

* Based on a 2000 calorie diet

Prep time

10 mins

Cook time

0 mins

Total time

10 mins

Ingredients

¼ cup favourite yogurt (50 g)
12 Kinnikinnick kinnikritters®- assorted (30 g)
¾ cup fresh blueberries (140 g)
2 slices cheese (40 g)
2 slices black forest ham (30 g)
1 piece lettuce (12 g)
1 celery stick - thinly sliced (22 g)
2 slices Kinnikinnick Multigrain Bread (57 g)
Optional: favourite condiments

Directions

Build your sandwich with black forest ham, lettuce and your favourite condiments.
Slice celery into 3 thin sticks and place on top of sandwich.
Cut cheese into flower shapes using a cookie cutter.
Place on ends of celery sticks to resemble flowers.
Fill remaining Bento Box spaces with berries, yogurt and assorted Kinnikinnick KinniKritters®.