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Gluten-Free Game Day Queso Cheese Dip

Nutrition Facts Canadian

Nutrition Facts
Valeur Nutritive
1 Portion 0g Total Servings: 0

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories 
0
Fat / Lipides 0
g
0%
Saturated / Saturé 0
g
0%
+ Trans / Trans 
0g
Cholesterol / Cholestérol 0
mg
0%
Sodium / Sodium 
0mg
0%
Carbohydrate / Glucides 0
g
0%
Fibre / Fibres 0
g
0%
Sugars / Sucres 0
g
Protein / Protéines 0
g

0%
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C
0%
Calcium / Calcium
0%
Iron / Fer
0%
Niacin / Niacine
0%
Thiamine / Thiamine
0%
Riboflavin / Riboflavine
0%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts
Per 1 portion 0g Total Servings: 0

Amount Per Serving
Calories 
0
Calories from Fat 0
% Daily Value *
Total Fat 0
g
0%
Saturated Fat 0
g
0%
+ Trans 
0g
Cholesterol 
0mg
0%
Sodium 
0mg
0%
Total Carbohydrates 0
g
0%
Fiber 0
g
0%
Sugars 0
g
Protein 0
g

Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 0%
Thiamine 0% • Riboflavin 0%
Niacin 0% • Folate 0%
* Based on a 2000 calorie diet


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Prep time

10 mins

Cook time

25 mins

Total time

35 mins

Ingredients

2 tbsp olive oil (30 g) 
1 small onion - chopped (85 g) 
2 garlic cloves - minced (7 g) 
1 jalapeno - seeds removed/cored/minced (14 g)
1 cup milk 2% (240 g) 
450 g processed cheese (gluten-free)
247 g Monterey Jack cheese - shredded 
2 roma tomatoes - diced (136 g) 
1 tsp cumin (2 g) 
1 tsp onion powder (2 g) 
1 tsp black pepper (2 g) 
¼ cup fresh cilantro - finely chopped (4 g) 


Directions

  1. In a medium pot, heat olive oil. Sauté onion, garlic and jalapeno until tender over medium-low heat.
  2. Add milk and both cheeses. Cook over medium heat stirring continually until cheese is melted and smooth (approx. 15 - 20 minutes).
  3. Add diced tomatoes, spices and cilantro. Cook for 5 minutes over low heat stirring continually until combined.
  4. Remove from heat and serve with your favourite dippers. Best served warm. 


Tips & Variations

  • In Canada you'll need to look for processed cheese (solid block not slices). In the USA it is referred to as American Cheese.  

 

 

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Edmonton, AB

T5H 3P7 Canada

P: 1 (780) 424-2900

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