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Greek Herb Mayo

Nutrition Facts Canadian

Nutrition Facts Canadian
Valeur Nutritive
1 Portion 30g Total Servings: 9

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories
180
Fat / Lipides
20 g
30%
Saturated / Saturé
3 g
15%
+ Trans / Trans
0g
Cholesterol / Cholestérol
10mg
3%
Sodium / Sodium
260mg
10%
Carbohydrate / Glucides
1g
0%
Fibre / Fibres
0g
0%
Sugars / Sucres
0g
Protein / Protéines
0g

0%
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C
2%
Calcium / Calcium
2%
Iron / Fer
0%
Niacin / Niacine
0%
Thiamine / Thiamine
0%
Riboflavin / Riboflavine
0%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts US
Per 1 Portion 30g Total Servings: 9

Amount Per Serving
Calories
180
Calories from Fat
180
% Daily Value *
Total Fat
20 g
30%
Saturated Fat
3 g
15%
+ Trans
0g
Cholesterol
10mg
3%
Sodium
260mg
10%
Total Carbohydrates
1g
0%
Fiber
0g
0%
Sugars
0g
Protein
0g

Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 2%
Thiamine 0% • Riboflavin 0%
Niacin 0% • Folate 0%
* Based on a 2000 calorie diet


Prep time

5 mins
Cook time

0 mins
Total time

240 mins

Ingredients  

1 cup mayonnaise (240 g)

2 tbsp fresh oregano - stems removed/chopped fine (4 g)

1 tsp black pepper (2 g)

½ tsp salt (2 g)

2 cloves garlic - minced (7 g)

½ large lemon - juiced (22 g)

Directions

  1. Combine all ingredients and mix well.
  2. Chill in refrigerator 4 hours prior to serving for best results( dip can be stored in the refrigerator for up to 1 week).