Steak
1 tsp Worcestershire sauce (gluten-free) (5 g) ½ cup beef stock (gluten-free) (125 g) ½ tsp salt (2 g) 1 tsp black pepper (2 g) 2 garlic cloves - minced (7 g) 454 g Sirloin steak - thinly sliced
1 cup arugula (21 g) Optional: garnish with red pepper/ green onions/ feta cheese
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Potatoes
2 large Russet potatoes (740 g) 1 cup Kinnikinnick Panko Style Bread Crumbs (132 g) 1 cup grated parmesan cheese (110 g) ½ tsp salt (2 g) 1 tsp black pepper (2 g) ¼ tsp paprika (1 g) 1 tbsp dried parsley (1 g) ½ tsp garlic powder (2 g) ½ cup olive oil (105 g)
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