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Grilled Steak Potato Medallions

Nutrition Facts Canadian

Nutrition Facts Canadian
Valeur Nutritive
1 Portion 0g Total Servings:0

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories

Fat / Lipides
 0g
0%
Saturated / Saturé
 0g
0%
+ Trans / Trans
 0g
 
Cholesterol / Cholestérol
 0mg
0%
Sodium / Sodium
 0mg
0%
Carbohydrate / Glucides
 0g
0%
Fibre / Fibres
 0g
0%
Sugars / Sucres
 0g
Protein / Protéines 0g

0%
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C               
           0%
Calcium / Calcium           
                                   0%
Iron / Fer
0%
Niacin / Niacine
0%
Thiamine / Thiamine
0%
Riboflavin / Riboflavine
0%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts US
1 Portion 0g Total Servings: 0

Amount Per Serving
Calories
 0
Calories from Fat
 0
% Daily Value *
Total Fat
 0g
0%
Saturated Fat
 0g
0%
+ Trans
0g
Cholesterol
 0mg
0%
Sodium
 0mg
0%
Total Carbohydrates
 0g
0%
Fiber
 0g
0%
Sugars
 0g
Protein
 0g

Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 0%
Thiamine 0% • Riboflavin 0%
Niacin 0% • Folate 0%
* Based on a 2000 calorie diet
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Prep time

30 mins

Cook time

50 mins

Total time

115 mins

Ingredients  

Steak

1 tsp Worcestershire sauce (gluten-free) (5 g)
½ cup beef stock (gluten-free) (125 g)
½ tsp salt (2 g)
1 tsp black pepper (2 g)
2 garlic cloves - minced (7 g)
454 g Sirloin steak - thinly sliced

1 cup arugula (21 g)
Optional: garnish with red pepper/ green onions/ feta cheese


Potatoes

2 large Russet potatoes (740 g)
1 cup Kinnikinnick Panko Style Bread Crumbs (132 g)
1 cup grated parmesan cheese (110 g)
½ tsp salt (2 g)
1 tsp black pepper (2 g)
¼ tsp paprika (1 g)
1 tbsp dried parsley (1 g)
½ tsp garlic powder (2 g)
½ cup olive oil (105 g)


Directions

Steak

  1. Combine Worcestershire sauce, beef stock, salt, pepper and minced garlic in a bowl. Mix until combined.
  2. Add sliced steak to marinade and cover with plastic wrap. Refrigerate for 30 minutes.
  3. In a medium frying pan cook steak in marinade over medium heat (internal temperature 160°F (71°C). Set steak aside.
  4. Continue to cook marinade over medium heat until it reduces and thickens. Set aside.

Potatoes

  1. Preheat oven 400°F (204°C). Line baking trays with foil and lightly brush with oil. Set aside.
  2. Wash potatoes. Leave skin on and cut into ¼ inch medallions.
  3. In a shallow bowl combine parmesan cheese, Kinnikinnick Panko Crumbs, herbs and spices. Mix until combined. Set aside.
  4. In a separate shallow bowl, toss sliced potatoes in olive oil.
  5. Dredge in Panko Crumb mixture. Place potatoes single layer on pan.
  6. Bake in preheated oven for 20 minutes, then flip potatoes and bake for an additional 15 minutes.
  7. Remove from oven and let cool for 5 minutes.

Assembly

  1. Place Panko Parmesan Potato slices on a serving tray. 
  2. Top each potato with arugula and 2 slices of steak.
  3. Optional: Garnish with red pepper, feta cheese and green onion.
  4. Drizzle with thickened marinade.
  5. Serve immediately.

Yields 24 Medallions


Tips & Variations

  • Use potatoes that are uniform in thickness.

 

 

Stock up your pantry


Panko Style Bread Crumbs

Crispy, crunchy, bread-style coating for all your veggies and proteins in all your favourite gluten-free dishes. Check out all the recipes you can make with these super-popular gluten-free Panko crumbs. OUT OF STOCK.
Weight: 350g/ 12.5oz
Qty/Pkg: By Wt.

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T5H 3P7 Canada

P: 1 (780) 424-2900

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