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New England Clam Chowder

Nutrition Facts Canadian

Nutrition Facts Canadian
Valeur Nutritive
1 Portion 641g Total Servings: 8

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories
460
Fat / Lipides
67 g
103%
Saturated / Saturé
35 g
175%
+ Trans / Trans
0g
Cholesterol / Cholestérol
275mg
91%
Sodium / Sodium
1780mg
74%
Carbohydrate / Glucides
10g
3%
Fibre / Fibres
3g
12%
Sugars / Sucres
5g
Protein / Protéines
37g

240%
Vitamin A / Vitamine A
30%
Vitamin C / Vitamine C
10%
Calcium / Calcium
20%
Iron / Fer
2%
Niacin / Niacine
15%
Thiamine / Thiamine
20%
Riboflavin / Riboflavine
20%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts US
Per 1 Portion 641g Total Servings: 8

Amount Per Serving
Calories
460
Calories from Fat
603
% Daily Value *
Total Fat
67 g
103%
Saturated Fat
35 g
175%
+ Trans
0g
Cholesterol
275mg
91%
Sodium
1780mg
74%
Total Carbohydrates
10g
3%
Fiber
3g
12%
Sugars
5g
Protein
37g

Vitamin A 240% • Vitamin C 30%
Calcium 10% • Iron 15%
Thiamine 10% • Riboflavin 20%
Niacin 2% • Folate 10%
* Based on a 2000 calorie diet


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Prep time

35 mins

Cook time

100 mins

Total time

145 mins

Ingredients 

  • 2tbsp+ 1/3 cup butter (use divided) (30g+ 74g)

  • 1400g clams (scrubbed/rinsed/ open clams discarded)

  • 6 cups water (reserve for broth) (1422g)

  • 6 slices bacon (cooked/ chopped/ reserve 2tbsp bacon fat) (188g)

  • 1 medium spanish onion (diced) (220g)

  • 3 celery sticks (diced) (195g)

  • 1 lb baby potatoes (quartered/ skins on) (454g)

  • 6 sprig fresh thyme (chopped/ stems removed) (18g)

  • ¼ cup fresh parsley (chopped/ stems removed) (28g)

  • 3 bay leaves (remove prior to serving) (4g)

  • 1 tsp ground pepper (3g)

  • Salt to taste (1g)

  • 3 garlic cloves (minced) (11g)

  • 1/3 cup Kinnikinnick All Purpose Flour Blend (64g)

  • 4 cups 33% cream (1000g)

  • ¼ cup fresh chives (chopped) (22g)

 


Directions

In a 6quart stock pot bring 6 cups water to a boil, add clams and boil for 5 minutes. Stir and boil for an additional 6-10 minutes until all clams are opened.


Reserve water from clams; run through a fine sieve several times to ensure there is no sand. Set aside to use for stock. Cool clams slightly. Remove clams from shells and rinse thoroughly. Chop clams and set aside.


In a 6quart stock pot, sauté 2tbsp butter, 2tbsp bacon fat (if desired) celery, garlic, pepper and onion until tender, about 7-10 minutes. Add in 5 cup prepared stock, potatoes and bring to a boil. Add fresh herbs, clams and boil for 10 minutes. Reduce heat to low, cover and simmer for 20 minutes.


Make a roux in a skillet by melting remaining 1/3 cup butter and slowly adding Kinnikinnick All Purpose Flour Blend while whisking over medium heat. Whisk for 3-5 minutes (roux should be smooth and a light cream colour). Slowly add cream to roux while continuing to whisk over low heat until smooth.


Slowly pour cream mixture into soup, stirring continuously. Stir until mixture is dispersed evenly through soup.


Simmer soup for 20 minutes, soup will thicken. Do not boil.


Top each bowl of soup with fresh chives. Serve with your favourite Kinnikinnick Bread or Buns. Serves 6-8


 

Tips & Variations

  • Run the water from the boiled clams through a thin sieve several times to ensure there is no sand.

  • For our version we used Cherrystone clams

 

 

 

Stock up your pantry

All Purpose Flour Blend Retail Bulk

All Purpose Flour Blend Retail Bulk

Weight: 4 x 454g/ 16oz. Gross Wt 2.13 Kg, 4.69 lbs

It's better in bulk. Use as one-to-one replacement for regular flour in your favourite recipes. Keep a box handy in the pantry. And keep your old cookbooks. VEGAN.

Read More
All Purpose Flour Blend

All Purpose Flour Blend

Weight: 454g/ 16oz
Qty/Pkg: By Wt.

Use as one-to-one replacement for regular flour in your favourite recipes. Keep a box handy in the pantry. And keep your old cookbooks. VEGAN.

Read More

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10940 - 120th Street NW

Edmonton, AB

T5H 3P7 Canada

P: 1 (780) 424-2900

TF: 1 (877) 503-4466

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