Home Contact Sitemap login Checkout

FREE SHIPPING ON ORDERS OVER $50*

Contact Account

Kinnikinnick

Kinnikinnick


Kinnikinnick Foods
  • Home
  • What's New
  • Shop
    • Shop
    • All Store Products
    • Breads
    • Buns & Bagels
    • Cookies
    • Donuts, Muffins & Waffles
    • Mixes & Baking
    • Pizza & Pie Crusts
    • Frozen Aisle
    • Free from Top 8 allergens
    • Gift Boxes
    • Free Shipping
    • FAQ's
  • Recipes
    • Recipes
    • Festive Cookbook 2021
    • Breakfast
    • Lunch
    • Dinner
    • Appetizers
    • Snacks
    • Desserts
    • Sauces & Dips
    • Videos
    • From our family
    • Submit Your Recipe
  • About You
    • About You
    • Colouring Contest Canadian Celiac Association
    • Celiac & Allergies
    • Celiac Diagnosis & Symptoms
    • What Can I Eat?
    • Donations
    • Retailers
    • Food Service
    • Testimonials
    • Resources
  • About Us
    • About Us
    • Free From
    • Heritage
    • GMO
    • Videos
    • Kinnikinnick Fresh
    • FAQ's
  • Blog
  • Store Finder
Print This Page

Parmesan Crusted Asparagus

Nutrition Facts Canadian

Nutrition Facts
Valeur Nutritive
1 Portion 0g Total Servings: 0

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories 
0
Fat / Lipides 0
g
0%
Saturated / Saturé 0
g
0%
+ Trans / Trans 
0g
Cholesterol / Cholestérol 0
mg
0%
Sodium / Sodium 
0mg
0%
Carbohydrate / Glucides 0
g
0%
Fibre / Fibres 0
g
0%
Sugars / Sucres 0
g
Protein / Protéines 0
g

0%
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C
0%
Calcium / Calcium
0%
Iron / Fer
0%
Niacin / Niacine
0%
Thiamine / Thiamine
0%
Riboflavin / Riboflavine
0%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts
Per 1 portion 0g Total Servings: 0

Amount Per Serving
Calories 
0
Calories from Fat 0
% Daily Value *
Total Fat 0
g
0%
Saturated Fat 0
g
0%
+ Trans 
0g
Cholesterol 
0mg
0%
Sodium 
0mg
0%
Total Carbohydrates 0
g
0%
Fiber 0
g
0%
Sugars 0
g
Protein 0
g

Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 0%
Thiamine 0% • Riboflavin 0%
Niacin 0% • Folate 0%
* Based on a 2000 calorie diet


Share Buttons Inserted Here, the share buttons will be dynamically placed here. No need to do anything here.
Prep time

10 mins

Cook time

10 mins

Total time

20 mins

Ingredients

1 cup Kinnikinnick Panko Style Bread Crumbs (110 g)
½ cup parmesan cheese - grated (125 g)
½ tsp salt (2 g)
1 tsp black pepper (2 g)
2 tbsp dried parsley (6 g)
1 tsp garlic powder (2 g)
2 tbsp olive oil (30 g)
1 lb fresh asparagus - trimmed (454 g)
Optional: Finish with fresh squeezed lemon juice


Directions

  1. Preheat oven 400°F (204°C). Line a baking tray with foil. Set aside.
  2. Wash asparagus and trim off woody ends.
  3. In a shallow casserole dish, combine Kinnikinnick Panko Crumbs, parmesan cheese, salt, pepper, parsley and garlic powder. Mix until combined and set aside.
  4. Toss prepared asparagus in olive oil until coated.
  5. Dredge asparagus in ½ of the Panko mixture and place on baking tray in a single layer.
  6. Top with the remaining ½ Panko mixture.
  7. Bake in preheated oven for 7 - 10 minutes (asparagus should be tender and Panko golden brown).
  8. Remove from oven and place in serving dish.
  9. Finish with fresh squeezed lemon juice.
  10. Serve immediately.


Tips & Variations

  • Spring asparagus (thin) cook faster (7 - 10 minutes).
  • Winter asparagus (thicker) take longer (10 - 14 minutes).

 

 

 

Stock up your pantry

Panko Style Bread Crumbs

Panko Style Bread Crumbs

Crispy, crunchy coating for all your veggies and proteins. Check out all the recipes you can make with these super-popular gluten-free Panko crumbs.

Weight: 350g/ 12.5oz
Qty/Pkg: By Wt.

Read More

Free shipping on orders over $50 *  




Contact

10940 - 120th Street NW

Edmonton, AB

T5H 3P7 Canada

P: 1 (780) 424-2900

TF: 1 (877) 503-4466

Company

Careers

FAQ’s

Heritage

Sign up for the latest news and recipes, and get 10% off your next purchase!

© 2020 Kinnikinnick Foods Inc.

Built by Mediashaker on ShoutCMS | Terms & Policies