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Pomegranate Sweet Potato Medallions

Nutrition Facts Canadian

Nutrition Facts
Valeur Nutritive
1 Portion 0g Total Servings: 0

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories 
0
Fat / Lipides 0
g
0%
Saturated / Saturé 0
g
0%
+ Trans / Trans 
0g
Cholesterol / Cholestérol 0
mg
0%
Sodium / Sodium 
0mg
0%
Carbohydrate / Glucides 0
g
0%
Fibre / Fibres 0
g
0%
Sugars / Sucres 0
g
Protein / Protéines 0
g

0%
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C
0%
Calcium / Calcium
0%
Iron / Fer
0%
Niacin / Niacine
0%
Thiamine / Thiamine
0%
Riboflavin / Riboflavine
0%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts
Per 1 portion 0g Total Servings: 0

Amount Per Serving
Calories 
0
Calories from Fat 0
% Daily Value *
Total Fat 0
g
0%
Saturated Fat 0
g
0%
+ Trans 
0g
Cholesterol 
0mg
0%
Sodium 
0mg
0%
Total Carbohydrates 0
g
0%
Fiber 0
g
0%
Sugars 0
g
Protein 0
g

Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 0%
Thiamine 0% • Riboflavin 0%
Niacin 0% • Folate 0%
* Based on a 2000 calorie diet


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Prep time

15 mins

Cook time

25 mins

Total time

40 mins

Ingredients

  • 2 lb sweet potatoes (washed, sliced in ¼ inch thick medallions) (908 g)
  • 3 tbsp olive oil (45 g)
  • ½ tsp salt (2 g)
  • 1 tsp black pepper (2 g)
  • 1 wheel brie cheese (trim top and bottom rind) (170 g)
  • ½ cup pomegranate seeds (70 g)
  • 3 tbsp liquid honey (45 g)




Directions

Trim rind of brie cheese top and bottom using a sharp paring knife. Cut into slices small enough to fit sweet potato medallions. Set aside.


Preheat oven 400°F (204°C). Cut sweet potatoes into ¼ inch medallions. Place on a lightly sprayed tin foil lined pan single layer. Drizzle with olive oil and season with salt and pepper (both sides).


Bake at 400°F for 10 minutes per side. Remove from oven and top with brie cheese slice. Return to oven for 2-3 minutes until cheese is melted.


Remove from oven and top with pomegranate seeds. Place on a serving tray and drizzle with honey.
Serve warm


Tips & Variations

  • Use small tubular sweet potatoes- no wider than 2 inches in diameter.

 

 

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10940 - 120th Street NW

Edmonton, AB

T5H 3P7 Canada

P: 1 (780) 424-2900

TF: 1 (877) 503-4466

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