Shrimp Scampi

Nutrition Facts Canadian

5 shrimp 116g Total Servings: 6

% Daily Value Amount

% valeur quotidienne Teneur

Calories / Calories

120

Fat / Lipides

4 g

Saturated / Saturé

1 g

15%

+ Trans / Trans

Cholesterol / Cholestérol

120mg

40%

Sodium / Sodium

270mg

11%

Carbohydrate / Glucides

Fibre / Fibres

Sugars / Sucres

Protein / Protéines

15g

Vitamin A / Vitamine A

Vitamin C / Vitamine C

Calcium / Calcium

Iron / Fer

Niacin / Niacine

Thiamine / Thiamine

Riboflavin / Riboflavine

Folate / Folate

* Based on a 2000 calorie diet

Nutrition Facts US

Per 5 shrimp 116g Total Servings: 6

Amount Per Serving

Calories

120

Calories from Fat

% Daily Value ^*

Total Fat

4 g

Saturated Fat

1 g

15%

+ Trans

Cholesterol

120mg

40%

Sodium

270mg

11%

Total Carbohydrates

Fiber

Sugars

Protein

15g

Vitamin A 5%	•	Vitamin C 2%
Calcium 5%	•	Iron 0%
Thiamine 0%	•	Riboflavin 0%
Niacin 0%	•	Folate 0%

* Based on a 2000 calorie diet

Prep time

10 mins

Cook time

15 mins

Total time

25 mins

Ingredients

1 lb large raw shrimp (about 30) peeled & deveined (with tails) (454g)
2tbsp butter (30g)
2tbsp olive oil (26g)
2 cloves garlic (minced) (6g)
1 tsp red pepper flakes (2g)
2tbsp fresh chives (chopped) (6g)
1 tsp pepper (2g)
½ tsp salt (2g)
½ cup dry white wine (125g)
1 lemon (juiced) (44g)

Directions

In a medium skillet melt 2tbsp butter with 2tbsp olive oil. Add chives, garlic and chili flakes to melted butter and sauté for 2 minutes on medium low. Add shrimp to butter mixture and sauté until shrimp our pink and translucent (3-5 minutes). Season with salt and pepper. Remove shrimp from pan and set aside. Using same pan, add wine and lemon juice. Cook down until reduced slightly stirring occasionally to loosen any food particles stuck to pan. Add cooked shrimp back into pan and toss. Serve immediately.

Tips & Variations

Try our shrimp scampi linguine for a meal