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Trail Mix Cookies

Nutrition Facts Canadian

1 cookie 82g Total Servings: 30

% Daily Value Amount

% valeur quotidienne Teneur

Calories / Calories

180

Fat / Lipides

8 g

12%

Saturated / Saturé

3 g

25%

+ Trans / Trans

Cholesterol / Cholestérol

15mg

Sodium / Sodium

140mg

Carbohydrate / Glucides

22g

Fibre / Fibres

Sugars / Sucres

15g

Protein / Protéines

Vitamin A / Vitamine A

Vitamin C / Vitamine C

Calcium / Calcium

Iron / Fer

Niacin / Niacine

Thiamine / Thiamine

Riboflavin / Riboflavine

Folate / Folate

* Based on a 2000 calorie diet

Nutrition Facts US

Per 1 cookie 82g Total Servings: 30

Amount Per Serving

Calories

180

Calories from Fat

% Daily Value ^*

Total Fat

8 g

12%

Saturated Fat

3 g

25%

+ Trans

Cholesterol

15mg

Sodium

140mg

Total Carbohydrates

22g

Fiber

Sugars

15g

Protein

Vitamin A 5%	•	Vitamin C 0%
Calcium 2%	•	Iron 2%
Thiamine 2%	•	Riboflavin 0%
Niacin 0%	•	Folate 2%

* Based on a 2000 calorie diet

Prep time

15 mins

Cook time

12 mins

Total time

39 mins

Ingredients

2 cup Kinnikinnick All Purpose Flour Blend (390g)
1 tsp baking soda (5g)
½ tsp salt (3g)
½ cup granulated sugar (120g)
1 cup brown sugar (195g)
3/4 cup softened butter or margarine (144g)
2 large eggs (112g)
1 tsp pure vanilla extract (2g)
1 ½ cups chocolate chips (270g)
¼ cup pumpkin seeds (shelled) (33g)
¼ cup sunflower seeds (shelled) (35g)
½ cup raisins (85g)
½ cup dried cranberries (dried) (78g)

Directions

Preheat oven to 375°F (190°C), lightly spray cookie sheet or line with parchment paper.

Combine Kinnikinnick All Purpose Flour Blend, baking soda and salt. Set aside.

Cream butter, vanilla, and sugars until light and fluffy, add eggs one at a time, beating well after each addition. Slowly add dry ingredients to creamed mixture, Mix until fully incorporated. Add chocolate chips, seeds and dried fruit. Mix until combined.

Drop by the spoonful onto prepared cookie sheet, press slightly. Top with additional pumpkin seeds and sunflower seeds if desired. Bake at 375°F for 12 minutes.

Yields 30 cookies