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Vegan Coconut Bacon

Nutrition Facts Canadian

Nutrition Facts
Valeur Nutritive
1 Portion 0g Total Servings: 0

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories 
0
Fat / Lipides 0
g
0%
Saturated / Saturé 0
g
0%
+ Trans / Trans 
0g
Cholesterol / Cholestérol 0
mg
0%
Sodium / Sodium 
0mg
0%
Carbohydrate / Glucides 0
g
0%
Fibre / Fibres 0
g
0%
Sugars / Sucres 0
g
Protein / Protéines 0
g

0%
Vitamin A / Vitamine A
0%
Vitamin C / Vitamine C
0%
Calcium / Calcium
0%
Iron / Fer
0%
Niacin / Niacine
0%
Thiamine / Thiamine
0%
Riboflavin / Riboflavine
0%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts
Per 1 portion 0g Total Servings: 0

Amount Per Serving
Calories 
0
Calories from Fat 0
% Daily Value *
Total Fat 0
g
0%
Saturated Fat 0
g
0%
+ Trans 
0g
Cholesterol 
0mg
0%
Sodium 
0mg
0%
Total Carbohydrates 0
g
0%
Fiber 0
g
0%
Sugars 0
g
Protein 0
g

Vitamin A 0% • Vitamin C 0%
Calcium 0% • Iron 0%
Thiamine 0% • Riboflavin 0%
Niacin 0% • Folate 0%
* Based on a 2000 calorie diet


Prep time

10 mins
Cook time

15 mins
Total time

265 mins

Ingredients

2 tbsp tamari (gluten-free) (32 g) 
½ tbsp liquid smoke (4 g) 
1 tbsp maple syrup (20 g) 
¼ tsp paprika (1 g) 
2 cups large coconut flakes (170 g) 
Optional: ½ tsp course salt (3 g) 


Directions

  1. Preheat oven to 325°F (162°C). Line a baking tray with foil. Set aside.
  2. Combine tamari, liquid smoke, maple syrup and paprika in a bowl. Mix until combined.
  3. Toss coconut in liquid until thoroughly coated.
  4. Spread Vegan Coconut Bacon on a baking tray in a single layer.
  5. Bake in preheated oven for 15 minutes, turning frequently.
  6. Remove from oven and sprinkle Vegan Coconut Bacon with optional course salt.
  7. Let dry out for 4 hours.  

Yields 2 cups



Tips & Variations

  • Raw dried large coconut flakes is preferred but toasted large coconut flakes will work. 
  • Gluten-free soya sauce can be substituted for tamari. Reduce or omit course salt added at end. 

 

 

 

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