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Grilled Banana Split

Nutrition Facts Canadian

Nutrition Facts Canadian
Valeur Nutritive
1 sundae 644g Total Servings: 1
% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories
830
Fat / Lipides
50 g
76%
Saturated / Saturé
20 g
175%
+ Trans / Trans
15g
Cholesterol / Cholestérol
85mg
28%
Sodium / Sodium
450mg
18%
Carbohydrate / Glucides
33g
11%
Fibre / Fibres
3g
12%
Sugars / Sucres
78g
Protein / Protéines
7g
60%
Vitamin A / Vitamine A
70%
Vitamin C / Vitamine C
25%
Calcium / Calcium
10%
Iron / Fer
0%
Niacin / Niacine
7%
Thiamine / Thiamine
30%
Riboflavin / Riboflavine
15%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts US
Per 1 sundae 644g Total Servings: 1
Amount Per Serving
Calories
830
Calories from Fat
450
% Daily Value *
Total Fat
50 g
76%
Saturated Fat
20 g
175%
+ Trans
15g
Cholesterol
85mg
28%
Sodium
450mg
18%
Total Carbohydrates
33g
11%
Fiber
3g
12%
Sugars
78g
Protein
7g
Vitamin A 60% • Vitamin C 70%
Calcium 30% • Iron 5%
Thiamine 5% • Riboflavin 30%
Niacin 0% • Folate 5%
* Based on a 2000 calorie diet


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Prep time

5 mins

Cook time

3 mins

Total time

8 mins

Ingredients  

Base

  • 2tbsp butter (soft) (30g)

  • 2tbsp brown sugar (24g)

  • 2 bananas (211g)

  • 1 ring pineapple (44g)

  • 4 strawberries (chopped) (75g)

  • ¼ cup prepared fudge sauce (recipe below) (62g)

  • 1 ½ cups ice cream (198g)

  • Kinnikinnick Graham Crumbs (optional for garnish)

  • whipping cream (optional garnish)

Fudge Sauce

  • 12 oz semisweet chocolate (chopped) (338g)

  • 4 oz unsweetened chocolate (chopped) (113g)

  • 1 ¾ cup cream10% (380g)

  • ¾ cup granulated sugar (162g)

 


Directions

Combine granulated sugar, cream, and both chocolates in a medium pot. Cook over medium heat for 8- 10 minutes stirring frequently until mixture boils and contents are melted. Reduce heat to low and continue to stir until hot fudge mixture is smooth and shiny (approx. 3-5 minutes). Yields: 4 cups of Sauce.

 

Brush butter on bananas and pineapple ring. Coat with brown sugar and grill on the BBQ or household grill until grill marks appear and brown sugar is slightly caramelized. Set aside.

 

Scoop three scoops of ice cream in a banana boat style dish. Line each side with a grilled banana. Chop pineapple and place on top of one scoop of ice cream. Top the middle scoop with fudge sauce and the last scoop with sliced strawberries. Top with whipping cream and Kinnikinnick graham crumbs if desired.


 

Tips & Variations

Hot Fudge Sauce can be stored in the refrigerator for up to two weeks in an air tight container. To Serve- warm hot fudge sauce in the microwave prior to serving.

 


 

Stock up your pantry

Graham Style Cracker Crumbs

Graham Style Cracker Crumbs

Weight: 300g/ 10.5oz
Qty/Pkg: By Wt.

Keep a box in the pantry. Perfect for pie crusts, cheesecakes or topping for ice-cream and desserts. VEGAN.

Read More

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Contact

10940 - 120th Street NW

Edmonton, AB

T5H 3P7 Canada

P: 1 (780) 424-2900

TF: 1 (877) 503-4466

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