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    Caramelized Onion Dip

    Print Recipe

    Canadian Nutrition Facts

    Nutrition Facts
    Valeur Nutritive
    1 Portion 0g Total Servings: 0

    % Daily Value Amount
    % valeur quotidienne Teneur
    Calories / Calories 
    0
    Fat / Lipides 0
    g
    0%
    Saturated / Saturé 0
    g
    0%
    + Trans / Trans 
    0g
    Cholesterol / Cholestérol 0
    mg
    0%
    Sodium / Sodium 
    0mg
    0%
    Carbohydrate / Glucides 0
    g
    0%
    Fibre / Fibres 0
    g
    0%
    Sugars / Sucres 0
    g
    Protein / Protéines 0
    g

    0%
    Vitamin A / Vitamine A
    0%
    Vitamin C / Vitamine C
    0%
    Calcium / Calcium
    0%
    Iron / Fer
    0%
    Niacin / Niacine
    0%
    Thiamine / Thiamine
    0%
    Riboflavin / Riboflavine
    0%
    Folate / Folate
    * Based on a 2000 calorie diet


    US Nutrition Facts

    Nutrition Facts
    Per 1 portion 0g Total Servings: 0

    Amount Per Serving
    Calories 
    0
    Calories from Fat 0
    % Daily Value *
    Total Fat 0
    g
    0%
    Saturated Fat 0
    g
    0%
    + Trans 
    0g
    Cholesterol 
    0mg
    0%
    Sodium 
    0mg
    0%
    Total Carbohydrates 0
    g
    0%
    Fiber 0
    g
    0%
    Sugars 0
    g
    Protein 0
    g

    Vitamin A 0% • Vitamin C 0%
    Calcium 0% • Iron 0%
    Thiamine 0% • Riboflavin 0%
    Niacin 0% • Folate 0%
    * Based on a 2000 calorie diet
    Show US Nutritional Values


    Prep time

    10 mins

    Cook time

    25 mins

    Total time

    95 mins

    Ingredients

    1 medium sweet onion (240 g)
    2 tbsp olive oil (30 g)
    ½ tsp cayenne pepper (1 g)
    ½ tsp salt (2 g)
    ½ tsp ground black pepper (1 g)
    ½ cup sour cream 14% (125 g)
    ½ cup mayonnaise (125 g)
    4 oz cream cheese (125 g)

    Directions

    1. Cut onion in half and thinly slice. Set aside.
    2. In a medium skillet heat olive oil. Add cut onion and sauté over medium heat until soft (approx. 10 minutes).
    3. Add spices to onion and continue to cook over medium-low heat until onion begins to caramelize (approx. 15 minutes).
    4. Remove from heat and let cool slightly.
    5. Using a knife or food processor, finally chop cooked onions (careful not to puree).
    6. In a medium bowl beat cream cheese until smooth, scraping down during mixing. Add sour cream and mayonnaise. Continue to mix until smooth.
    7. Fold cooked onion into cream cheese mixture. Mix until combined.
    8. For best flavour, refrigerate for 1 hour before serving.
    9. Serve with veggies, chips or Crostini using Kinnikinnick Hot Dog Buns.


    Tips & Variations

    • Chop onion smaller after cooking. This limits the chance of burnt pieces or extra crispy pieces during sautéing.
    • Recipe for Crostini available on this website.

     

     

    Canadian Nutrition Facts

    Nutrition Facts
    Valeur Nutritive
    1 Portion 0g Total Servings: 0

    % Daily Value Amount
    % valeur quotidienne Teneur
    Calories / Calories 
    0
    Fat / Lipides 0
    g
    0%
    Saturated / Saturé 0
    g
    0%
    + Trans / Trans 
    0g
    Cholesterol / Cholestérol 0
    mg
    0%
    Sodium / Sodium 
    0mg
    0%
    Carbohydrate / Glucides 0
    g
    0%
    Fibre / Fibres 0
    g
    0%
    Sugars / Sucres 0
    g
    Protein / Protéines 0
    g

    0%
    Vitamin A / Vitamine A
    0%
    Vitamin C / Vitamine C
    0%
    Calcium / Calcium
    0%
    Iron / Fer
    0%
    Niacin / Niacine
    0%
    Thiamine / Thiamine
    0%
    Riboflavin / Riboflavine
    0%
    Folate / Folate
    * Based on a 2000 calorie diet


    US Nutrition Facts

    Nutrition Facts
    Per 1 portion 0g Total Servings: 0

    Amount Per Serving
    Calories 
    0
    Calories from Fat 0
    % Daily Value *
    Total Fat 0
    g
    0%
    Saturated Fat 0
    g
    0%
    + Trans 
    0g
    Cholesterol 
    0mg
    0%
    Sodium 
    0mg
    0%
    Total Carbohydrates 0
    g
    0%
    Fiber 0
    g
    0%
    Sugars 0
    g
    Protein 0
    g

    Vitamin A 0% • Vitamin C 0%
    Calcium 0% • Iron 0%
    Thiamine 0% • Riboflavin 0%
    Niacin 0% • Folate 0%
    * Based on a 2000 calorie diet
    Show US Nutritional Values


     

    Stock up your pantry

    Hot Dog Buns

    Hot Dog Buns

    Gluten-free Hot Dog Buns free from Top 8 allergens. Hot dogs, just got a new best friend. Vitamin & Mineral enriched. Great for sandwiches or slice into crostini appetizers. VEGAN.
    Weight: 285g/ 10oz
    Qty/Pkg: 4

    Read More




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    Edmonton, AB

    T5H 3P7 Canada

    P: 1 (780) 424-2900

    TF: 1 (877) 503-4466

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