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Print This Page


Quiche Denver Style

Nutrition Facts Canadian

Nutrition Facts Canadian
Valeur Nutritive
1 portion 64g Total Servings: 16

% Daily Value Amount
% valeur quotidienne Teneur
Calories / Calories
 130
Fat / Lipides
 8g
12%
Saturated / Saturé
 4g
20%
+ Trans / Trans
 0g
Cholesterol / Cholestérol
 75mg
25%
Sodium / Sodium
 290mg
12%
Carbohydrate / Glucides
 10g
3%
Fibre / Fibres
 0g
0%
Sugars / Sucres
 1g
Protein / Protéines
 5g

2%
Vitamin A / Vitamine A
2%
Vitamin C / Vitamine C
2%
Calcium / Calcium
2%
Iron / Fer
0%
Niacin / Niacine
2%
Thiamine / Thiamine
2%
Riboflavin / Riboflavine
2%
Folate / Folate
* Based on a 2000 calorie diet


Nutrition Facts US

Nutrition Facts US
Per 1 portion 64g Total Servings: 16

Amount Per Serving
Calories
 130
Calories from Fat
 72
% Daily Value *
Total Fat
 8g
12%
Saturated Fat
 4g
20%
+ Trans
 0g
Cholesterol
 75mg
25%
Sodium
 290mg
12%
Total Carbohydrates
10g
3%
Fiber
 0g
0%
Sugars
 1g
Protein
 5g

Vitamin A 2% • Vitamin C 2%
Calcium 5% • Iron 2%
Thiamine 2% • Riboflavin 2%
Niacin 0% • Folate 2%
* Based on a 2000 calorie diet


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Prep time

15 mins

Cook time

47 mins

Total time

62 mins

Ingredients 

  • 4 eggs (224 g)

  • 1/3 cup milk 2% (90 g)

  • ¼ cup cream 10% (50 g)

  • ¼ cup fresh chives (chopped) (2 g)

  • ½ tsp garlic powder (1 g)

  • ½ tsp black pepper (1 g)

  • ¼ tsp salt (1 g)

  • ½ cup cheddar cheese (shredded) (50 g)

  • ½ cup mozzarella cheese (shredded) (50 g)

  • 1 roma tomato (chopped) (80 g)

  • 2 celery sticks (chopped) (60 g)

  • ¾ cup cooked ham (chopped) (140 g)

  • 2 Kinnikinnick Frozen Pie Crust (290 g)


Directions

In a medium bowl, combine eggs, milk, cream, garlic powder, salt and black pepper. Whisk vigorously until combined. Add prepared ham, vegetables, chives and cheese. Mix until combined. Set aside.


Preheat oven to 375°F (190°C). Place prepared Kinnikinnick Pie Crusts on a baking tray. Pierce bottom of crusts with a fork to prevent air pockets from forming. Bake at 375°F for 12 minutes.


Remove pie crusts from oven and cool slightly. Fill cooled pie crusts with prepared filling. Return filled pies to oven and bake at 375°F for 30-35 minutes. Remove from oven and let quiche cool slightly before serving.


Tips & Variations

  • For an alternative pie crust try our Flakey Pie Dough Recipe using Kinnikinnick All Purpose Flour Blend

 

Stock up your pantry


All Purpose Flour Blend Retail Bulk

All Purpose Flour Blend Retail Bulk

Weight: 4 x 454g/ 16oz. Gross Wt 2.13 Kg, 4.69 lbs

It's better in bulk. Use as one-to-one replacement for regular flour in your favourite recipes. Keep a box handy in the pantry. And keep your old cookbooks. VEGAN.

Read More
Tart Shells

Tart Shells

Weight: 240g
Qty/Pkg: 12
7.6 cm, 3"

Gamechanger. Melt in the mouth flaky tart shells await your sweet or savoury fillings. Tarts, quiches, mini-pies & whatever you can dream up. So versatile. Keep some in the freezer for surprise guests.

Read More
Pie Crusts

Pie Crusts

Weight: 390g/ 13.75oz
Qty/Pkg: 2

Read More
All Purpose Flour Blend

All Purpose Flour Blend

Weight: 454g/ 16oz
Qty/Pkg: By Wt.

Use as one-to-one replacement for regular flour in your favourite recipes. Keep a box handy in the pantry. And keep your old cookbooks. VEGAN.

Read More

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Contact

10940 - 120th Street NW

Edmonton, AB

T5H 3P7 Canada

P: 1 (780) 424-2900

TF: 1 (877) 503-4466

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